What is Healthy Lifestyle Medicine?

What is Healthy Lifestyle Medicine?

Health, as defined by the World Health Organization (WHO), is “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” If achieving and maintaining optimal health is the goal, then Healthy Lifestyle is the most...
A farewell to remember.

A farewell to remember.

A FAREWELL TO REMEMBER.? Paris is like a first date. It will either break your heart or make you fall in love. My first trip to Paris was an impromptu two day visit. I decided not to take a guided tour but rather get immersed in the experience, charm and magic of the...